Service Description

When we are willing to face negative emotions like guilt, stress, hurt, fear or anger while tapping (instead of trying to fight them or push them away), we can experience surprising relief. After just a few rounds of EFT tapping, people often report feeling lighter, calmer and able to breathe more easily. ​ EFT Tapping can help: *Relieve stress and promote general relaxation *Release and transform uncomfortable emotions like anxiety, sadness, anger, guilt and frustration *Identify, explore and resolve limiting thinking and habits of behaviour *Gently and appropriately heal the effects of trauma